The kswenson19's Podcast

New podcast weblog

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Episodes

Monday Nov 24, 2025

Tending to Your Heart & Womb

Friday May 09, 2025

Friday May 09, 2025

Sunday Apr 24, 2022

Focus Shifting

Tuesday Sep 10, 2019

Tuesday Sep 10, 2019

DBT mindfulness meditation.

I AM Kara

Wednesday Oct 31, 2018

Wednesday Oct 31, 2018

Powerful script to speak over yourself twice or more daily. Given to me by Carissa H. at Sisters of Grace and Mercy.

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